WPC Wellness: Emotional Wellness
Pet Therapy in Los Angeles
Will Power's pet therapy program provides a judgement-free space to interact with trained therapy animals, reducing stress and anxiety. Research shows pet therapy can lower blood pressure, release calming endorphins, and increase feelings of happiness. Program Details:
- Weekly pet therapy sessions at our community center
- Opportunities to spend time with dogs, cats, and other friendly animals
- Facilitated by professionals from local animal shelters and rescue groups
- Open to all ages - individuals and families welcome
Schedule
- Tuesdays, 4-6pm: Youth/Teen Sessions
- Wednesdays, 10am-12pm: Senior Sessions
- Thursdays, 6-8pm: Open Community Sessions
- Special private sessions available by appointment
Support Groups in LA
Will Power hosts a variety of support groups providing emotional outlets and fostering connections:
- Grief and Loss Support (Facilitated by licensed counselor)
- New Moms Support (Led by maternal health experts)
- LGBTQIA+ Youth Support (Safe space for self-expression)
- Caregivers Support (For those caring for ill loved ones)
- Addiction Recovery (12-step program, sponsors available)
Stress Management Workshops
Develop techniques for managing stress, anxiety, and overwhelm through Will Power's mindfulness workshops:
- Meditation 101: Learn breathing exercises and guided meditation
- Mindfulness for Daily Life: Bring present-moment awareness to routines
- Yoga for Stress Relief: Gentle yoga flow to calm the mind
- Self-Care Sundays: Explore different self-care practices monthly
Mental Health Resources
In addition to our programs, Will Power provides free mental health resources:
- Crisis counseling hotline available 24/7
- Self-care tips for managing anxiety, burnout, and more
- Community referrals for counseling, therapy, and treatment services
- Guided meditations and mindfulness exercises
Counseling Services
Will Power also offers affordable individual and family counseling services provided by licensed therapists specializing in:
- Depression and mood disorders
- Trauma, abuse, and PTSD
- Relationship and family issues
- Grief and life transitions
- Addiction and substance abuse
Insurance accepted. Sliding scale fees available.
